High Protein Vegan Zucchini Fritters
Serves: 7 patties
3 small zucchini, grated
1 large clove of garlic, minced
1/4 tsp Italian seasoning
1 tablespoon dried oregano
1 tsp sea salt
1.5 cups TVP, crushed
1 tbsp ground flaxseed
Grate the zucchini on a the large holes of the box grater, or in a food process using the shredding blade.
In a large bowl, toss zucchini with the 1 tsp salt and set aside for 10 minutes.
Combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and mix thoroughly.
Using a food processor, add the TVP and blend until its the consistency of fine bread crumbs.
Return to your zucchini and there should be a fair amount of water, that is ok. Add in the Italian seasoning, oregano, and garlic. Mix well.
Fold in the TVP breadcrumbs into the mixture and let it sit for another 5 minutes. Add flaxseed mixture.
Form into patties (I used lid of a large mason jar) and place them on a lined baking pan. Place in oven at 400F for 8-10 minutes on each side. #veganfoodshare #vegan #whatveganseat